#5YearOldSelfie: Initiative to improve self-love!

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Young Minds, a U.K based charity working towards children and young people’s mental health, has begun a new initiative on Twitter to help people love themselves more. And this is called #5YearOldSelfie!

We all have negative thoughts many times and say unkind things to ourselves. However, the organization believes that how we speak to ourselves has a huge role to play in what we believe we are, which impacts how we deal with life’s challenges. So, it has come up with this unique initiative of making self-talk more positive and helping people be kind to themselves and love themselves more.

To be a part of this initiative, all you have to do is find a photo of yourself when you were younger, post it on Twitter, and write three things that you’d say to your younger self. Young Minds, then, asks us to remember these things when we are unkind to ourselves.

And in no time, this unique challenge caught up on Twitter with people using #5YearOldSelfie and saying beautiful things to their younger selves.

Have a look at a few responses:

Aren’t these responses beautiful? What would you say to your #5YearOldSelfie? Do let us know in the comments section below.

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